Happy New Year!

As we head into 2013 - which sounds very futuristic, don't you think? - I thought I'd share a pretty pair of runners with you, as I know many of us will be hoping to make this our healthiest and fittest year yet!

How could you not want to run or work out in happy shoes like these?  If you're interested, they're Asics 'Gel-Noosa Tri 8' Running Shoes.

Remember some great advice:
1. Eat Real Food.  Not too much. 
2. Get moving!

So simple isn't it?

Happy New Year and may this be your healthiest year yet!!

xo