My lovely friend Kathy and I have been "committing" to yoga for months now, although so far this year we only managed to drag our sorry arses there once. Pathetic. Today, however, we got ourselves there and WOW am I glad we did!
|Tracy Ng of Be Yoga & Wellness, Burlington, Ontario|
If you haven't been, I highly recommend this progressive, embracing studio in Burlington. The instructors are so wonderful, there are many options to choose from including beginners yoga, hot yoga, aerial yoga and more, and the environment is truly serene.
You'll be seeing Kathy and me there every Thursday morning from now until summer. And quite possibly for the rest of our lives.
~ Namaste :)